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How learning Sanskrit literally expands and improves the brain

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Picture Source: artofliving.org

By- Grin

https://grin.news/how-learning-sanskrit-literally-expands-and-improves-the-brain-307770cb12b4

Dr. James Hartzell studied Sanskrit and India studies at Harvard and Columbia University. He then went on to do cognitive neuroscience research at the University of Trento (Italy). His work shows that people who memorize long Sanskrit texts have brains that literally expand and become better with sharper memory and cognitive skills. His research paper shows results of tests done on a group of verbal memory specialists to determine whether intensive oral text memory is associated with structural features of hippocampal and lateral-temporal regions implicated in language processing. Professional Vedic Sanskrit pandits (priests) in India train from childhood for around 10 years in an ancient, formalized tradition of oral Sanskrit text memorization and recitation, mastering the exact pronunciation and invariant content of multiple 40,000–100,000 word oral texts. Tests conducted structural analysis of gray matter density, cortical thickness, local gyrification, and white matter structure, relative to matched controls. The tests found massive gray matter density and cortical thickness increases in pandit brains in language, memory and visual systems, including i) bilateral lateral temporal cortices and ii) the anterior cingulate cortex and the hippocampus, regions associated with long and short-term memory. It must be noted that increased grey matter density is not the same thing as increased grey matter volume (“expansion”) — in fact the researchers found a slight decrease in the volume of the right hippocampus in pandits when they did a volume-specific analysis. Differences in hippocampal morphometry matched those previously documented for expert spatial navigators and individuals with good verbal working memory. The findings provide unique insight into the brain organization implementing formalized oral knowledge systems. He told Grin why his research is a breakthrough.

                     

Picture Source: grin.news

1. How long and to what extent have you studied Sanskrit and what first brought you to study Sanskrit?

I completed an undergraduate major in Sanskrit and Indian studies (BA magna cum laude) at Harvard. I also did part of a PhD at Harvard but eventually withdrew with just a Masters in Sanskrit and Indian Studies. Later I did a second Masters and finished the PhD at Columbia University under Prof. Robert Thurman. Since then I have continued part time work translating from Sanskrit and Tibetan, and I have a translation forthcoming from the American Institute of Buddhist Studies and Columbia University Press. Since I have taken complete breaks from work with Sanskrit at several points in my career it is difficult to quantify the exact length of time.

What first brought me to study Sanskrit is amusing: one of my brothers (who is now a Sikh yogi and yoga teacher) became interested in Eastern studies — we were roommates at home and I started reading some of the books he had collected. I then spent a year as an exchange student in England (at The Rugby School) and my housemaster there introduced me to more material about the eastern traditions. When I arrived at Harvard as a freshman I decided to take a comparative religions course. I was drawn most strongly to the eastern traditions — Hindu, Buddhist, and Taoist, and I decided initially to major in Comparative Religions. We were required to choose one scriptural language to study, and I chose Sanskrit since both the Hindu and the Buddhist traditions have strong Sanskrit roots, so I thought this language would give me the best access to both of these very large traditions. I was also frustrated by the multiplicity of English translations for Sanskrit terminology that appeared in secondary sources, so I wanted to learn the language for myself and see what the original meanings were. Soon after starting my sophomore year I became frustrated with the approaches typical of comparative religion studies, and I decided to major in Sanskrit and Indian studies. This was over the objections of both my parents and the head of the Sanskrit department — I later learned that I was only the third person in the history of Harvard to major in Sanskrit as an undergraduate.

2. When you began to start learning long Sanskrit texts by heart, as is traditionally done, what did you observe about your learning capabilities?

I have never learnt a Sanskrit text by heart, as is traditionally done. At Harvard and Columbia we were trained as translators, using the traditional training methods used in western universities for classical languages — we were not trained to speak, write, or recite the texts, but simply to translate them from Sanskrit into English. The lack of use of spoken (or recite) Sanskrit I found unfortunate, since, as I later learned, Sanskrit is still, and always has been, a living language in India — there have always been Sanskrit speakers and reciters, although the total number is relatively small compared to other languages.

It’s difficult to parse exactly what the specific effect of learning to translate Sanskrit has had on my learning capabilities — it would be an interesting scientific study to try and identify such an effect, though perhaps difficult to do. What I have noticed is that if I work intensively in Sanskrit then my mind seems to shift gears in a fundamental sort of way. Sort of like getting into a car and driving as compared to walking, or going swimming as opposed to walking on dry land. The effect of thinking in Sanskrit is really interesting — I find my mind somehow works more fluidly. One time, when I was working in South Africa on one of the committees of the Medical Research Council Board of Governors, a colleague (I believe he was a cardiologist) turned to me and kindly said that he had never met anyone who had such an ability for lateral thinking as I demonstrated regularly in those meetings. Other times ,when I was taking cognitive science courses in the masters program in Italy, my fellow students (some of whom are still very good friends) would corner me and ask — okay, how do you do that? You remember exactly the words the instructor has used, and you can ask them questions quoting them back to themselves? I wasn’t able to answer my friends on this point.

3. What did you find our engaging and enriching about the Sanskrit texts?

The Sanskrit tradition is very deep and rich. I have been told that the volume of Sanskrit texts still just in manuscripts in institutional and private libraries all over India exceeds by many multiples the entire corpus of ancient Greek literature that played such an important role in the development of modern western civilization. There is extensive Sanskrit literature in yoga, mantra, philosophy, ritual, poetry, drama, music, history, myth, ancient astronomy and astrology, mathematics and many other disciplines such as traditional Ayurveda medicine. For some reason I’ve long been drawn to the tradition. After years of study and reading I think that probably the most engaging domains for me are those that relate to the person — i.e., how are we who we are, how are we constituted physically and mentally, and what are the potential dimensions of us that can be developed and enhanced.

4. Why did you decide to run MRI scans and other scientific study of the brains of Sanskrit pandits (priests) used to learning, memorizing and reciting long texts?

Given my own experiences as a Sanskrit-to-English translator and longtime student of the Sanskrit and Indic traditions, as I was trained as a cognitive neuroscientist I wanted to try and begin to scientifically investigate what I’ve called the Sanskrit effect: why is it that when working in the language I experience such significant shifts in cognitive function? This is also a topic discussed in many ways in the Sanskrit tradition itself. So when I had the opportunity to begin scientific research on this topic I thought it appropriate to begin with the oldest part of the tradition — i.e. the tradition of Vedic memorization and recitation — out of respect for the Sanskrit tradition as a whole, and as a way of beginning to establish a scientific baseline for further studies.

3. Tell us the process in which you went about doing this study: how many people (Sanskrit scholars/priests) did you run scans and tests on, and what were the most astonishing results and revelations?

The details of some of this are in our Neuroimage paper. We scanned 21 professionally qualified Shukla Yajur Veda pandits from the Delhi region (since this was the population available that was closest geographically to the NBRC scanning facility) and 21 controls matched for age, gender, ethnicity, multilingualism, handedness and eye dominance, and approximate education levels.

There were several results that were impressive. First was simply the extent of the changes in grey matter density and cortical thickness. Over 10% of the neocortex in pandits had more grey matter density than the controls. One could even see the difference in the raw data scans early in the data analysis before the final results, particularly in the prefrontal cortex where we found a huge cluster. We were quite surprised by the extent of the grey matter density increases in the right hippocampus and the associated lateral temporal regions. As with the overall pattern of brain differences between the two groups, the extent of the differences in the hippocampus and lateral temporal regions was unprecedented. The extent of the relative increase in grey matter density of the pandits’ cerebellum was also remarkable — over one-third of the entire cerebellar grey matter.

4. What do these results mean for medical and educational science? Are they are breakthrough?

It’s difficult to say at this point what the results could mean for medical and educational science. Certainly the between-group differences we documented are dramatic and suggestive. One important point is that they demonstrate very clearly the remarkable structural plasticity potential of the brain — the mere fact of the extent of the group differences we documented indicates that the brain has a much larger and more complex structural plasticity potential than has been previously considered. While the blog piece focused on the memory-related brain structures involved and the possible implications for verbal-memory related pathologies, we documented in the Neuoimage paper many other remarkable differences with other implications. For instance, the very large relative increase in the pandit orbitofrontal cortex is interesting: my PhD examiner in Italy pointed out that that region is involved in cognitive control (among other things) and that they had noticed in their clinical work that criminals tended to have diminished grey matter in the same region suggesting that the loss of grey matter in this area was associated with loss of impulse control.

5. Your findings are likely to have an impact on cures for neuro-diseases like Alzheimer’s too, you have suggested. Please tell us more about this.

I am not a specialist in verbal memory-related pathologies such as Alzheimer’s, but from what I know it’s pretty clear that Alzheimer’s, Mild Cognitive Impairment, Semantic Dementia, and Aphasic anomia typically involve degeneration of the medial temporal lobes and related brain structures and circuitry. There is also evidence from other studies that certain types of cognitive training can increase grey matter density in these same regions. This suggests that some version of the type of mental and physical practice the pundits use (i.e. the memory dimension, the training dimension, and the recitation aspect) could potentially have a beneficial effect. This would need to be carefully researched and tested to find out — right now we have just a suggestion.

posted Mar 1, 2018 by Gowri Vimalan

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+2 votes

NEW DELHI: India has taken a firm step towards building 20 world-class educational institutions, which will be termed Institutions of Eminence, with the human resource development ministry moving the proposal to the Union Cabinet for approval. Firmly bearing the stamp of the Prime Minister’s Office, this is a new framework to catapult Indian institutions to global recognition by freeing the best of them from the University Grants Commission’s restrictive regulatory regime and ushering in an unprecedented level of institutional autonomy. Here are some of the finer details:

http://www.bullfax.com/?q=node-modi-govt-firming-plan-create-indias-own-harvard

WHAT WILL MAKE THEM ‘EMINENT’ The UGC (Institutions of Eminence Deemed to be Universities) regulations, 2017 will govern all such institutions that are conferred with this status, ensuring their complete academic, administrative and financial autonomy. These regulations will override all other UGC regulations and free the institutions of UGC’s restrictive inspection regime, the regulatory control over fee and curriculum.

* The institutions will have to achieve a place in the top 500 of any of the global rankings within 10 years of being declared an institution of eminence and eventually reach the top 100 slot * They will have a teacher: student ratio of 1:20 to begin with and 1:10 in five years, with a student enrolment of 15,000 in 15 years. There will be a good mix of Indian and international faculty, and only those who come with a degree from top 500 institutions in global rankings will be considered eligible foreign faculty. * The institutions will be free to select students through a merit-based transparent admission process to ensure no meritorious student is turned away for lack of funds.

Up to 30% foreign students vis-à-vis the strength of domestic students can be admitted. The institution will be free to decide its fee structure but will have to declare it in a transparent manner. Any reports of capitation fee will be treated as serious violation.

An Ombudsman will be set up to cater to student grievances. * One paper will have to be published per faculty member per year on average in a reputed peer reviewed international journal, with publications included in SCOPUS, Web Science, etc. to be counted as a research publication. A world-class library with subscriptions to reputed journals related to courses offered will have to be maintained along with cutting-edge research in frontier areas.

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+1 vote

                                                                   

photo source bing.com

An Indian origian software developer who resides in Melbourne (Australia), has come back to the country to learn Sanskrit and according to his opinion, Sanskrit is non-translatable.

Chronicle News Service

Ajay Singh, a 32 year old software developer who hails from Samastpur, Bihar and now is a resident of Melbourne (Australia) for4 many years, is a regular student of Sanskrit and his love for Vedik language took him to Silchar learning class. What started a hobby has now become an obsession for Ajay and he is determined to continually improve his understanding of the language.

He is attending ten day Sanskrit class organised by Sanskrit Bharati under their nationwide campaign of popularising the language.

Talking to Eastern Chronicle at the premises of Pranabananda Vidya Mandir, Tarapur where the Sanskrit learning class is going on, he said "an idea tha t Sanskrit in non-translatable, changed my perception towards the rich Indian culture and my interest started growing as much as I got involved in learning Sanskrit. It all started fter I began reading a book 'Being Different: An Indian Challenge to Western Universalism' written by Indian-American author Rajiv Malhotra, where I found various aspects of Indian culture and its richness. Malhotra identifies various non-translatables in Sanskrit that have been mapped into Abrahamic religious concepts. These miss-translations then are used to draw sameness arguments or to denounce Hinduism.

If I look at the Indian culture from a foreigner perspective, it will give a narrow picture because they just come for few days as travellers and see the present picture. I have not framed this myself, but got to know this by interacting with them.  But if you really want to know India, you need to go deep in to Sanskrit. This language has perfect grammatical structure framed by Saint Panini and as per Computational  linguistics it is the best language for computer, this is true because the grammatical structure of the language," he maintained. He praised Sanskrit Bharati for their continuous effort to popularising Sanskrit.  "This organisation is reaching out to the corners to make people aware about Sanskrit and people from all agesare coming forward to learn the language. It is a proud privilege to be a part of such a class and I am looking forward to attend more classes in future," he said.

Ajay is planning to start Sanskrit classes in Melbourne after he reaches back there and he believes that hundreds of children will come and join the classes. "We are not aware of the richness of Indian culture but the foreigners are now heading towards the  culture. Yoga is one such examples which represent the richness of Indian culture to global platform and Sanskrit is becoming equally popular. Hundreds of universities from across the globe, which includes countries like America, Australia, Germany and others are offering Sanskrit as regular subject and it is high time that Indians realize the value of the language," he added. 

+2 votes

In a search for solutions to some of the biggest challenges facing people around the world, the second day of the Unite Conference in Rotterdam looked to build bridges from schools to politicians to policies.                               The world and its multitude of problems may appear overwhelming at first glance, but the mood at Education International (EI)’s Unite for Quality Education and Leadership Conference in The Netherlands’ Education City 2017 could be summed up into one word: action.

http://edupost.in/students/read/from-the-classroom-to-the-world-and-back-educators-take-on-a-global-perspec

That was the message conveyed by speakers and ideas stemming from discussions during day two of the three-day event. The tone of the day was set with the powerful and memorable words of Nobel Peace Prize Laureate Kailash Satyarthi. The champion of children’s rights, and long-time friend of EI, Satyarthi brought current political and social issues to the fore.  

“Before so many walls are constructed around and inside of us, let's unite the world through bridges of compassion,” he said. “Teachers can lead with conscience, courage and compassion to help build a child-friendly world.”                                                                                                                                                                       The Nobel Laureate announced his new 100 Million for 100 Million Campaign, which was fully endorsed and supported by EI General Secretary Fred van Leeuwen. The initiative seeks to see that the world’s 100 million child labourers are set free. Of Satyarthi van Leeuwen said that “his story is one of vocational perseverance, dedication to his values and plain and simple hard work.”

His words were also appropriate on day when the troubling trend of post truth was discussed in the context of education, and how teachers can work to counter the reality of false facts. And the theme of compassion and human connection was also relevant as the contentious issue of standardised testing was put to the debate floor. Steffen Handel of the Norwegian EI affiliate UEN exchanged his views with the OECD’s Yuri Belfali.

+1 vote

 ​                                                                  Image credit: Mint

India spent 1.75% of the GDP (Centre and states combined) on EE, while private expenditure, admittedly an underestimation, was 0.71% of the GDP. Richer states spent less on EE as a % of their GDP, compared to the poorer states. There is significant variation across states in public expenditure per government school student and private expenditure per private school student.

http://cprindia.org/sites/default/files/working_papers/working_paper_series1.pdf​                                             Ambrish Dongre | Avani Kapur | Vibhu Tewary​                                                                                         Accountability Initiative, Centre for Policy Research

On an average, higher the per capita income, higher is the public and private expenditure per government school student and per private school student, respectively. Differences in public expenditure on teacher salaries per government school student are also an important reason why public expenditure per government school student differs so dramatically across the states.

 Preliminary analysis shows that higher per student public expenditure (and per student private expenditure) is associated with higher proportion of students being able to read or do math of a particular level. But we argue that this fact should not be taken to mean that more expenditure is needed to improve learning levels because government expenditure on EE is highly inefficient. It produces low levels of outcomes at high expenditure. Changing this requires reorganizing the financial architecture by prioritizing learning outcomes and demanding accountability toward learning outcomes from all officials, above everything else.

Read more at : http://cprindia.org/sites/default/files/working_papers/working_paper_series1.pdf

+1 vote

Engaging children while reading to them can better activate their brains, say scientists who suggest that simply speaking words aloud from a book may not be enough to improve cognitive development in toddlers. The study involved functional MRI scans of 22 4-year-old girls to explore the link between engagement and verbal interactivity during a mother-child reading observation and neural activation and connectivity during a story listening task.

http://www.deccanheraldepaper.com/

Children exhibiting greater interest in the narrative showed increased activation in right-sided cerebellar areas of the brain, thought to support cognitive skill acquisition and refinement via connection to language, association and executive function areas.

The study, led by researchers at Cincinnati Children's Hospital Medical Centre in the US, reinforces the value of "dialogic reading," where the child is encouraged to actively participate. "The takeaway for parents in this study is that they should engage more when reading with their child, ask questions, have them turn the page, and interact with each other," said John Hutton, a pediatrician at Cincinnati Children's Hospital and lead author of the study.

"In turn, this could fuel brain activation - or turbocharge the development of literacy skills, particularly comprehension, in preschool aged children," explained Hutton.

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